Weigh In record (no journal entry) for 23 May 2011
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294.0 lb
Lost so far: 55.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1322 kcal
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Fat: 39.14g | Prot: 64.38g | Carb: 184.13g.
Breakfast: K protein bar, Parmesan Cheese Puffs, Cappuccino. Snacks/Other: Apple Cinnamon Bread Pudding, Light Queso Fresco & Chipotle, Fudge Creme Brownie Bites, Dried Mango, Endulge Chocolate Carmel Mousse Bar (Atkins). more...
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losing 1.3 lb a week
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