Weigh In record (no journal entry) for 14 July 2022
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211.3 lb
Lost so far: 0 lb.
Still to go: 66.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2022:
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653 kcal
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Fat: 26.65g | Prot: 15.57g | Carb: 100.40g.
Breakfast: Jackfruit , Strawberries , Bananas , Coffee with Cream. Lunch: Cucumber (Peeled) , Swiss Cheese , Avocados . Dinner: Jackfruit . more...
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losing 0.5 lb a week
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Micalaney's weight history
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