Weigh In record (no journal entry) for 23 May 2011
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152.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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1682 kcal
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Fat: 77.57g | Prot: 79.31g | Carb: 173.87g.
Breakfast: fiber plus caramel, dannon light and fit peach yogurt. Lunch: cheese chipotle, barbacoa burrito bowl chipotle. Dinner: suddenly salad caesar, hot dog bun cub foods, yellow onion, mustard, ketchup, beer brats. more...
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2438 kcal
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Activities & Exercise:
Lawn Mowing - 1 hour and 15 minutes, Desk Work - 8 hours, Resting - 5 hours and 15 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Sitting - 1 hour. more...
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gaining 4.7 lb a week
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