Weigh In record (no journal entry) for 23 May 2011
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225.0 lb
Lost so far: 19.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1805 kcal
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Fat: 64.00g | Prot: 65.50g | Carb: 251.00g.
Breakfast: Dr Pepper, Chicken Biscuit. Lunch: Nacho Cheese Chips, kraft single, great value honey mustard, 100% Whole Wheat Bread. Dinner: Lemon-Lime Thirst Quencher Instant Mix, Tuna Noodle Casserole. Snacks/Other: Colby Jack Cheese Sticks. more...
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steady weight
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