Lisa Kay's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
174.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
690 kcal Fat: 47.96g | Prot: 52.09g | Carb: 8.66g.   Breakfast: egg, atkins vanilla shake. Lunch: mahi mahi , shrimp, asparagus , tomato mozzarella. Snacks/Other: cream, splenda. more...
on diet Atkins   steady weight

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Lisa Kay recorded a Weight Entry at 197.6 lb.
Lisa Kay recorded a Journal Entry and a Weight Entry at 199.4 lb.

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glen supported Jones Jennifer's Journal Entry.
Jones Jennifer recorded a Journal Entry.

Other Member Diet Recent Activity

april761 commented on glen's Journal Entry.
katheeeee recorded a Weight Entry at 151.0 lb.
cuzido23 recorded a Weight Entry at 183.0 lb.
dianova2008 supported ritaswiss's Journal Entry.
LuC2 commented on Nathene069's Journal Entry.
barbararoberts1 is following ClarityAnn.
Tcaetano recorded a Weight Entry at 135.0 lb.
Hermitina recorded a Weight Entry at 194.6 lb.