Lisa Kay's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
174.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
690 kcal Fat: 47.96g | Prot: 52.09g | Carb: 8.66g.   Breakfast: egg, atkins vanilla shake. Lunch: mahi mahi , shrimp, asparagus , tomato mozzarella. Snacks/Other: cream, splenda. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

No recent activity.

Following

glen supported emilydiaz83's Journal Entry.

Other Member Diet Recent Activity

MekaMoe78 recorded a Weight Entry at 241.8 lb.
sandycatiller is following Stacymaria.
JBartlett0007 updated their Exercise Diary.
nkerns5 is following LSG417.
ann kasten recorded a Journal Entry.
rosio19 recorded a Journal Entry.
biglebowski63 supported 8Patty's Journal Entry.
momma6224 supported GreenRebecca's Journal Entry.