Lisa Kay's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
174.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
690 kcal Fat: 47.96g | Prot: 52.09g | Carb: 8.66g.   Breakfast: egg, atkins vanilla shake. Lunch: mahi mahi , shrimp, asparagus , tomato mozzarella. Snacks/Other: cream, splenda. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 20th June.
Lisa Kay recorded a Weigh In at 194.4 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Friday 17th June.
Lisa Kay replied to heidij123's challenge post - SSS - Wednesday 15th June.

Lisa Kay's Buddies

kjacks82 recorded a Weigh In at 151.2 lb.
redgirl1974 commented on kitten75's Journal Entry.
Rindaloo recorded a Weigh In at 212.6 lb.
Giannis100 and Emmy1502 are now buddies.

Other Member Diet Recent Activity

CandissTC supported RiverRes's Journal Entry.
darizrc recorded a Weigh In at 60.4 lb.
RiverRes recorded a Journal Entry.
Lynnette Christine recorded a Weigh In at 230.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
warrenwinter commented on Mistybenner's Journal Entry.
laurieslife recorded a Weigh In at 229.0 lb.
mskestrela supported skwhite's Journal Entry.