Dicker1970's Journal, 01 September 2014

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Weigh In record (no journal entry) for 01 September 2014

266.8 lb Lost so far: 108.0 lb. Still to go: 48.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 September 2014:

1067 kcal

Fat: 40.73g | Prot: 31.73g | Carb: 143.78g. Breakfast: YumYum Suppe, Kaffee. Lunch: Lidl Weltmeisterbrötchen, REWE Wiener Würstchen. Dinner: Ofenkartoffel (Schale gegessen). Snacks/Other: Milfina Milch 1,5% Fett. more...

2948 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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Dicker1970's Journal, 01 September 2014

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