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:( I don't know what happened this weekend. I was doing well. I have a hard time journaling on the weekends. I need to get better than that. Vacation is in a week and I am not going to make the 10 pounds lost I was hoping. I am getting pretty fustrated because, despite eating healthier, being more mindful and working out, I have lost 2 pounds since January.
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173.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1286 kcal
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Fat: 23.43g | Prot: 66.42g | Carb: 205.94g.
Breakfast: Smart One Breakfast, Cream (Half & Half, Fat Free), Coffee. Lunch: Smart Ones Three Cheese Ziti. Dinner: White Rice, Chicken and Broccoli. Snacks/Other: Frozen blueberries, Pop Secret Pop corn. more...
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gaining 4.7 lb a week
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