Solemnity's Journal, 31 August 2014

Calories late in the day.

198.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1147 kcal

Fat: 53.48g | Prot: 50.37g | Carb: 116.75g.   Breakfast: Hashed Brown Potatoes, Deli Sliced Ham, Scrambled Egg, Toasted Sour Dough Bread, Lemonade. Lunch: Lemonade, Church's Chicken Original Thigh. Snacks/Other: Pop Weaver Kettle Corn Popcorn. more...

2230 kcal

Activities & Exercise: Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...