|
Only ONE "snack" per day.
Diet Calendar Entries for 30 August 2014:
|
757 kcal
|
Fat: 25.47g | Prot: 37.63g | Carb: 103.13g.
Breakfast: Post Grape-Nuts Cereal, Food Club Whole Unsweetened Blueberries, Milk (2% Lowfat with Added Vitamin A). Dinner: Italian Salad Dressing, Cape Gourmet Swai Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Boston Cream Pie Cake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
|
3574 kcal
|
Activities & Exercise:
Sitting - 11 hours, Shopping - 20 minutes, Driving - 25 minutes, Hiking - 1 hour and 37 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Resting - 1 hour and 48 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Solemnity's weight history
|