dmg195's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
186.0 lb Lost so far: 28.0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 May 2011:
1608 kcal Fat: 124.63g | Prot: 99.92g | Carb: 24.74g.   Breakfast: butter, eggs. Lunch: linusit, extra virgin olive oil, dijon mustard tescos, Real Mayonnaise, extra virgin olive oil, chicken breast. Dinner: olives, extra virgin olive oil, butter, chicken breast, double cream. Snacks/Other: beans, tescos pepper, tomato, iceberg lettuce. more...
gaining 1.3 lb a week

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