DKSorensen's Journal, 22 May 2011

165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

1380 kcal

Fat: 38.15g | Prot: 47.04g | Carb: 197.41g.   Breakfast: dannon greek yogurt, oatmeal squares. Lunch: sour cream, baked potato, kabobs. Snacks/Other: popcorn, bit o honey, chocolate covered raisins. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...