DKSorensen's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2011:
1380 kcal Fat: 38.15g | Prot: 47.04g | Carb: 197.41g.   Breakfast: oatmeal squares, dannon greek yogurt. Lunch: kabobs, sour cream, baked potato. Snacks/Other: chocolate covered raisins, popcorn, bit o honey. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 221.6 lb.

Other Member Diet Recent Activity

kattay commented on their Journal Entry.
br_e_co supported Deb_N's Journal Entry.
heather 212 recorded a Journal Entry and a Weigh In at 213.2 lb.
amblerance recorded a Weigh In at 146.0 lb.
wholefoodnut commented on their Journal Entry.
Jdburrow recorded a Weigh In at 201.0 lb.
SteveP updated their Food Diary.
B T Pipe recorded a Weigh In at 198.5 lb.