DKSorensen's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2011:
1380 kcal Fat: 38.15g | Prot: 47.04g | Carb: 197.41g.   Breakfast: oatmeal squares, dannon greek yogurt. Lunch: kabobs, baked potato, sour cream. Snacks/Other: bit o honey, popcorn, chocolate covered raisins. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 180.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 222.2 lb.

Other Member Diet Recent Activity

woodworker001 recorded a Weigh In at 291.2 lb.
HenryL65 recorded a Weigh In at 184.6 lb.
jwill77nc2 supported Draglist's Journal Entry.
Beckys170 recorded a Weigh In at 137.0 lb.
smarolf updated their Exercise Diary.
Mebird updated their Exercise Diary.
anatole60 updated their Exercise Diary.
mintybonbon supported Nesstta's Weigh In.