DKSorensen's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
165.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2011:
1380 kcal Fat: 38.15g | Prot: 47.04g | Carb: 197.41g.   Breakfast: oatmeal squares, dannon greek yogurt. Lunch: kabobs, sour cream, baked potato. Snacks/Other: chocolate covered raisins, popcorn, bit o honey. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

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DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.

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Kman24 recorded a Weigh In at 221.6 lb.

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