Weigh In record (no journal entry) for 14 May 2011
|
165.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2011:
|
1797 kcal
|
Fat: 73.91g | Prot: 61.14g | Carb: 234.99g.
Breakfast: almonds, dannon greek yogurt, raisin bran. Lunch: garlic bread, blue cheese dressing, garden salad, pizza. Dinner: garlic bread, pizza. Snacks/Other: candy coated chocolate eggs, popcorn, 3 Musketeers (Fun Size). more...
|
|
2660 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DKSorensen's weight history
|