Weigh In record (no journal entry) for 30 August 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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1047 kcal
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Fat: 53.51g | Prot: 44.59g | Carb: 99.52g.
Breakfast: Chocolate Chip Cookie, Peanut Butter Cookies. Lunch: Pesto Sauce, Baked Pasta, Stop & Shop Baby Carrots, Dole Snap Peas. Dinner: Cantaloupe (Muskmelon). Snacks/Other: Havarti Cheese, Peanut Butter Cookies. more...
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gaining 0.2 lb a week
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rutabaga1's weight history
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