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31 BMI. yahoo! I'm fighting temptation every day but it's worth the fight.
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197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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392 kcal
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Fat: 9.73g | Prot: 38.67g | Carb: 40.78g.
Breakfast: Water, Coffee (Brewed From Grounds), Great Value Fat Free Half & Half. Lunch: Wal-Mart Tilapia Fillets, Mashed Cauliflower. Dinner: Giant Eagle Cherry Tomatoes, Great Value Romaine Lettuce, Morning Star MRNGSTR TOM/BASL PIZZA VEGGIE. Snacks/Other: Spiced Apple Chips. more...
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losing 7.0 lb a week
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 Comments
Well Done any drop is a good drop, keep it going
30 Aug 14 by member: kaysilke
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55 Chevy's weight history
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