Weigh In record (no journal entry) for 22 May 2011
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151.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2011:
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2394 kcal
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Fat: 59.36g | Prot: 60.04g | Carb: 416.75g.
Lunch: White Cake with Icing (Home Recipe or Purchased), Goldfish Pizza Crackers, London Broil, Cracked Wheat Bread , American Cheese Singles, Baked Original, Mountain Dew (20 oz). Dinner: Mountain Dew (12 fl oz), 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Original Potato Chips, Mountain Dew (12 fl oz), Chocolate Coated or Frosted Doughnuts. more...
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1927 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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gaining 7.0 lb a week
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