robert barr's Journal, 29 August 2014

261

251.0 lb Lost so far: 7.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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1498 kcal

Fat: 80.17g | Prot: 84.49g | Carb: 110.43g.   Breakfast: McDonald's Sausage Burrito. Lunch: Potato Chips (Salted), Beef Sloppy Joe (No Bun). more...

3411 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Driving - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 7 hours and 40 minutes. more...