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260
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251.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2014:
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1680 kcal
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Fat: 81.24g | Prot: 113.25g | Carb: 114.96g.
Breakfast: Fried Egg , Bacon (Cured, Pan-Fried, Cooked) , American Cheese, Toasted White Bread . Lunch: Bob Evans Dinner Rolls, Potato Chips (Salted), Colby Cheese, Deli Sliced Ham, Hamburger or Hotdog Rolls, GFS Deli Turkey Breast. Dinner: Golden Corral BBQ Pork. more...
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3262 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Desk Work - 2 hours, Driving - 4 hours and 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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robert barr's weight history
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