Weigh In record (no journal entry) for 22 May 2011
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133.8 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1415 kcal
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Fat: 96.35g | Prot: 96.20g | Carb: 27.64g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar, No Calorie Sweetener Packets. Lunch: Real Mayonnaise with Omega 3, Egg, Celery. Dinner: Simply Steam Asparagus Cuts, Caesar Salad Dressing, Deli Deluxe Jalapeno American Cheese Slices (Kraft), Lean Ground Turkey, Hearts of Romaine Lettuce. Snacks/Other: Sugar Free Dove Rich Dark Chocolates with Raspberry Creme, Chicken Wing. more...
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gaining 0.4 lb a week
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