Weigh In record (no journal entry) for 29 August 2014
|
193.4 lb
Lost so far: 5.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2014:
|
1046 kcal
|
Fat: 50.53g | Prot: 37.71g | Carb: 103.62g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Thin Crust Pizza with Meat. Dinner: Grilled Ham and Cheese Sandwich with Spread. Snacks/Other: Pop Secret Extra Butter Popcorn, Corazonas Oatmeal Squares - Banana Walnut. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Belljoan's weight history
|