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Maimi home 8 am pants
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109.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1744 kcal
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Fat: 32.97g | Prot: 106.52g | Carb: 262.01g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee, Veggie Grated Cheese Topping, Sugar Free Grape Jelly with Fiber, 100% Liquid Egg Whites, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Organic Puffed Kamut Cereal. Lunch: Vanilla Reduced Fat Ice Cream Cone, Simple & Fit Two x Two x Two. Dinner: Baked Potato (Peel Not Eaten). Snacks/Other: chocolate peanut butter icecream, 94% Fat Free Microwave Popcorn, Cheerios, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Almond Milk, Light Mozzarella Sun-Dried Tomato & Basil, Tofu Shirataki Noodles. more...
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losing 2.8 lb a week
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