Jean Wright's Journal, 28 August 2014

Weigh In record (no journal entry) for 28 August 2014

Diet Calendar Entries for 28 August 2014:
1018 kcal Fat: 33.50g | Prot: 34.92g | Carb: 161.69g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Silk Pure Almond Milk - Unsweetened Original, Dried Prune, Blueberries. Lunch: Mayonnaise, Heiner's White 35 Reduced Calorie Bread, Tomatoes. Dinner: Athenos Natural Crumbled Feta Cheese, Hidden Valley Ranch Salad Dressing, Lettuce, Birds Eye Steamfresh Super Sweet Corn, Great Value Saltine Crackers, Luck's Pinto Beans. Snacks/Other: Clementines. more...
1650 kcal Activities & Exercise: Standing - 30 minutes, Sitting - 3 hours, Driving - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

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