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This was done without the assistance of a large turd too!!!! Schwing.
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213.4 lb
Lost so far: 15.6 lb.
Still to go: 13.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 May 2011:
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1852 kcal
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Fat: 32.33g | Prot: 92.14g | Carb: 221.36g.
Breakfast: butter, pancake, pancake, bacon, coffee, non dairy creamer. Lunch: water, Lays baked chips, subway chicken teriyaki. Dinner: green giant lima beans, breyers light and creamy, Healthy Life, lowfat cottage cheese, potato encrusted cod, miller lite. more...
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4279 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Yard Work (gardening) - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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