F.A.T.girl's Journal, 21 May 2011

A bit disappointed that I didn't lose more this time, because I really thought I kicked everything into high gear. Turns out while I burned several thousand calories, I only took in between 800 and 1000. Diet is my biggest struggle and I'm still learning balance. In the end the number on the scale went down, so I can't be too upset. I'll just keep chugging along!

199.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1576 kcal

Fat: 87.95g | Prot: 48.44g | Carb: 153.44g.   Breakfast: banana. Dinner: steak fries, ribs. Snacks/Other: culver's turtle sundae, NUTrition Energy Mix, baken-ets. more...

2823 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Desk Work - 7 hours, Resting - 9 hours and 45 minutes, Sleeping - 6 hours. more...