Supersonic Sid's Journal, 27 August 2014

Weigh In record (no journal entry) for 27 August 2014
188.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 August 2014:
1742 kcal Fat: 35.49g | Prot: 75.88g | Carb: 309.24g.   Breakfast: Silk Original Soy Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Cooked Broccoli (from Fresh), Stop & Shop Baby Carrots, Cooked Brussels Sprouts, Mashed Potato made with Milk (from Fresh), World Catch Wild Salmon, Deli Express Smoked Ham & Cheese Sandwich, Fuji Apples. Dinner: Oscar Mayer Oven Roasted Turkey & Cheddar Sandwich Combo, Plum, Nectarine, Peach. Snacks/Other: Pears, Tangerines (Mandarin Oranges). more...
2077 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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