| August 2016 |
| Sat 6th: |
1429 *
|
62%
|
fat: 81.12g |
| |
protein: 81.95g |
| |
carbs: 95.68g |
|
-
|
-
|
| June 2016 |
| Wed 8th: |
1555 *
|
68%
|
fat: 33.37g |
| |
protein: 150.98g |
| |
carbs: 168.03g |
|
-
|
-
|
| Mon 6th: |
1458 *
|
63%
|
fat: 51.01g |
| |
protein: 46.30g |
| |
carbs: 214.33g |
|
-
|
-
|
| Sat 4th: |
597 *
|
26%
|
fat: 16.12g |
| |
protein: 27.57g |
| |
carbs: 84.27g |
|
-
|
-
|
| March 2015 |
| Thu 12th: |
1860 *
|
81%
|
fat: 80.61g |
| |
protein: 149.50g |
| |
carbs: 128.19g |
|
3103*
|
 1243
|
| Wed 11th: |
718 *
|
31%
|
fat: 6.96g |
| |
protein: 71.73g |
| |
carbs: 92.42g |
|
3025*
|
2307
|
| Tue 10th: |
1431 *
|
62%
|
fat: 50.35g |
| |
protein: 67.58g |
| |
carbs: 183.45g |
|
-
|
-
|
| Sun 8th: |
1225
|
53%
|
fat: 47.09g |
| |
protein: 74.70g |
| |
carbs: 129.62g |
|
3025*
|
1800
|
| Sat 7th: |
1244 *
|
54%
|
fat: 24.21g |
| |
protein: 59.28g |
| |
carbs: 206.67g |
|
2826*
|
1582
|
| Fri 6th: |
1313
|
57%
|
fat: 19.43g |
| |
protein: 96.13g |
| |
carbs: 198.16g |
|
2840*
|
1527
|
| Thu 5th: |
1673 *
|
73%
|
fat: 41.49g |
| |
protein: 69.04g |
| |
carbs: 255.15g |
|
2576*
|
903
|
| Wed 4th: |
1173 *
|
51%
|
fat: 32.77g |
| |
protein: 42.37g |
| |
carbs: 186.87g |
|
2858*
|
1685
|
| Tue 3rd: |
1154 *
|
50%
|
fat: 27.66g |
| |
protein: 38.67g |
| |
carbs: 195.63g |
|
-
|
-
|
| Mon 2nd: |
1195 *
|
52%
|
fat: 19.60g |
| |
protein: 41.68g |
| |
carbs: 216.10g |
|
2692*
|
1497
|
| Sun 1st: |
1700 *
|
74%
|
fat: 84.51g |
| |
protein: 104.81g |
| |
carbs: 132.85g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1340 *
|
58%
|
fat: 34.97g |
| |
protein: 54.46g |
| |
carbs: 218.56g |
|
2858*
|
1518
|
| Fri 27th: |
1043 *
|
45%
|
fat: 24.85g |
| |
protein: 40.32g |
| |
carbs: 171.76g |
|
2768*
|
1725
|
| Thu 26th: |
627 *
|
27%
|
fat: 10.71g |
| |
protein: 28.93g |
| |
carbs: 112.97g |
|
2433*
|
1806
|
| Wed 25th: |
961 *
|
42%
|
fat: 32.76g |
| |
protein: 59.17g |
| |
carbs: 114.76g |
|
2768
|
1807
|
| Thu 19th: |
1354 *
|
59%
|
fat: 44.30g |
| |
protein: 65.20g |
| |
carbs: 183.80g |
|
-
|
-
|
