Weigh In record (no journal entry) for 20 May 2011
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188.0 lb
Lost so far: 43.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1635 kcal
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Fat: 16.20g | Prot: 30.78g | Carb: 354.32g.
Breakfast: great value pancakes, maple grove farms sugar free syrup. Lunch: sweet potato, lean cafe chicken. Dinner: green giant garden vegetable medley, baked potato. Snacks/Other: great value candy, mentos. more...
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steady weight
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itzybitby1960's weight history
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