| January 2024 |
| Thu 4th: |
1260 *
|
74%
|
fat: 32.93g |
| |
protein: 59.05g |
| |
carbs: 195.24g |
|
-
|
-
|
| Wed 3rd: |
1296 *
|
76%
|
fat: 17.46g |
| |
protein: 57.39g |
| |
carbs: 243.42g |
|
-
|
-
|
| Tue 2nd: |
2203 *
|
130%
|
fat: 88.55g |
| |
protein: 121.45g |
| |
carbs: 235.69g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
240 *
|
14%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
784 *
|
46%
|
fat: 34.97g |
| |
protein: 30.29g |
| |
carbs: 86.38g |
|
-
|
-
|
| Sun 5th: |
1428 *
|
84%
|
fat: 58.36g |
| |
protein: 63.62g |
| |
carbs: 162.58g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
690 *
|
41%
|
fat: 21.68g |
| |
protein: 20.95g |
| |
carbs: 107.55g |
|
-
|
-
|
| Sun 26th: |
922 *
|
54%
|
fat: 44.12g |
| |
protein: 37.46g |
| |
carbs: 94.20g |
|
-
|
-
|
| Tue 14th: |
1130 *
|
66%
|
fat: 42.12g |
| |
protein: 54.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sat 11th: |
946 *
|
56%
|
fat: 24.54g |
| |
protein: 22.77g |
| |
carbs: 160.60g |
|
-
|
-
|
| Fri 10th: |
1636 *
|
96%
|
fat: 55.23g |
| |
protein: 32.52g |
| |
carbs: 223.18g |
|
-
|
-
|
| Thu 9th: |
1582 *
|
93%
|
fat: 49.81g |
| |
protein: 45.55g |
| |
carbs: 243.92g |
|
-
|
-
|
| October 2022 |
| Fri 7th: |
912 *
|
54%
|
fat: 14.64g |
| |
protein: 69.76g |
| |
carbs: 130.86g |
|
-
|
-
|
| Thu 6th: |
190 *
|
11%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
-
|
-
|
|
1645*
|
-
|
| Sun 11th: |
-
|
-
|
|
1627*
|
-
|
| Sat 10th: |
-
|
-
|
|
1676*
|
-
|
| Fri 9th: |
-
|
-
|
|
1653*
|
-
|
| Thu 8th: |
-
|
-
|
|
1654*
|
-
|
| Wed 7th: |
-
|
-
|
|
1650*
|
-
|
| Tue 6th: |
-
|
-
|
|
1635*
|
-
|
| Mon 5th: |
-
|
-
|
|
1627*
|
-
|
| Sun 4th: |
-
|
-
|
|
1627*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1640*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1651*
|
-
|
| Thu 1st: |
-
|
-
|
|
1639*
|
-
|
| August 2022 |
| Wed 31st: |
-
|
-
|
|
1639*
|
-
|
| Tue 30th: |
-
|
-
|
|
1648*
|
-
|
| Mon 29th: |
-
|
-
|
|
1857*
|
-
|
| Sun 28th: |
-
|
-
|
|
1695*
|
-
|
| Sat 27th: |
-
|
-
|
|
2182*
|
-
|
| Fri 26th: |
-
|
-
|
|
1627*
|
-
|
| Thu 25th: |
-
|
-
|
|
1674*
|
-
|
