Weigh In record (no journal entry) for 27 August 2014
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281.0 lb
Lost so far: 22.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2014:
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2445 kcal
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Fat: 135.94g | Prot: 80.06g | Carb: 225.74g.
Lunch: Barbecue Flavor Potato Chips, Sodexo Vietnamese Banh Mi. Dinner: Imperial Margarine, Gouda Cheese, Sour Dough Bread, Panera Bread Creamy Tomato Soup with Croutons. Snacks/Other: Tassimo Chai Tea Latte, Cote d'Or Smooth and Creamy Milk Chocolate, Cookies By George Classic Cookie. more...
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gaining 1.5 lb a week
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