KatieOnDaily's Journal, 27 August 2014

I kind of expected the gain. Now I am eating well and my mom found a workout for me that doesn't put weight on my ankle! Next time I record it will be a loss!
240.0 lb Lost so far: 1.0 lb.    Still to go: 85.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 August 2014:
1626 kcal Fat: 72.83g | Prot: 65.69g | Carb: 163.17g.   Breakfast: Red Lobster Cheddar Bay Biscuit Mix. Lunch: Doritos Nacho Cheese Tortilla Chips, Dunkin' Donuts DDSmart Egg White Turkey Sausage Flatbread Sandwich. Dinner: Fresh & Easy Sugar Snap Peas, HEB Light Caesar Salad Kit, Chicken Leg, Quinoa (Cooked). Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Dunkin' Donuts Iced Coffee with Skim Milk and Splenda (Medium). more...
gaining 1.5 lb a week

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Comments 
with that attitude...it will be :) 
28 Aug 14 by member: Mel5081

     
 

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