Weigh In record (no journal entry) for 20 May 2011
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119.3 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 May 2011:
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1557 kcal
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Fat: 35.92g | Prot: 57.95g | Carb: 253.18g.
Breakfast: wholemeal bread, soya milk, weetabix, tea, Light or Lite Cream Cheese. Lunch: tea, soya milk, celery, roe and cream cheese spread, cannellini bean, Dry Whole Wheat Pasta. Dinner: udon, apricot and mango yogurt(Muller corner. Snacks/Other: coffee, soya milk, tea, butterscotch. more...
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1695 kcal
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Activities & Exercise:
Sitting - 7 hours, Walking (slow) - 2/mph - 20 minutes, Stretching (yoga) - 46 minutes, Housework - 1 hour and 30 minutes, Resting - 7 hours and 24 minutes, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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