Slim76's Journal, 27 August 2014

200.0 lb Lost so far: 10.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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904 kcal

Fat: 25.52g | Prot: 29.13g | Carb: 142.71g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Froot Loops Sweetened Multi-Grain Cereal. Lunch: Kroger Croutons Homestyle Seasoned Herb, Hidden Valley Light Ranch Salad Dressing, Swanson White Premium Chunk Chicken Breast (2 oz), Mixed Salad Greens. Dinner: Totino's Pepperoni Pizza Rolls, Silk Pure Almond Milk - Unsweetened Original, Kellogg's Froot Loops Sweetened Multi-Grain Cereal. Snacks/Other: Publix Red Seedless Grapes, Bananas. more...

2210 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...