Weigh In record (no journal entry) for 27 August 2014
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200.0 lb
Lost so far: 82.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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944 kcal
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Fat: 24.78g | Prot: 102.77g | Carb: 84.03g.
Breakfast: Butterball Everyday Turkey Bacon, Spinach, Chop't Red Onion, Eggland's Best Large Grade A Eggs. Lunch: Birds Eye Steamfresh Broccoli, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Birds Eye Steamfresh Broccoli, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Butterball Everyday Turkey Bacon, Grapefruit (Pink and Red), Red Delicious Apples, Celery, Red Delicious Apples, Tanimura & Antle Celery. more...
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gaining 3.5 lb a week
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