Weigh In record (no journal entry) for 28 August 2014
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200.0 lb
Lost so far: 82.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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1067 kcal
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Fat: 32.95g | Prot: 111.75g | Carb: 89.49g.
Breakfast: Chop't Red Onion, Butterball Everyday Turkey Bacon, Eggland's Best Large Grade A Eggs, Spinach. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Birds Eye Steamfresh Broccoli. Dinner: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Birds Eye Steamfresh Broccoli. Snacks/Other: Cucumber (with Peel), Butterball Everyday Turkey Bacon, Red Delicious Apples, Red Delicious Apples, Butterball Everyday Turkey Bacon, Tanimura & Antle Celery, Celery, Grapefruit (Pink and Red). more...
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steady weight
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