| April 2016 |
| Thu 14th: |
440 *
|
18%
|
fat: 10.00g |
| |
protein: 92.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2014 |
| Fri 26th: |
298 *
|
12%
|
fat: 4.93g |
| |
protein: 42.44g |
| |
carbs: 28.81g |
|
-
|
-
|
| November 2014 |
| Thu 20th: |
2417 *
|
101%
|
fat: 94.67g |
| |
protein: 164.02g |
| |
carbs: 228.34g |
|
-
|
-
|
| Fri 14th: |
1612 *
|
67%
|
fat: 46.13g |
| |
protein: 142.73g |
| |
carbs: 158.46g |
|
-
|
-
|
| Wed 12th: |
1153 *
|
48%
|
fat: 26.53g |
| |
protein: 139.91g |
| |
carbs: 94.91g |
|
-
|
-
|
| Tue 11th: |
900 *
|
38%
|
fat: 19.14g |
| |
protein: 94.74g |
| |
carbs: 90.45g |
|
-
|
-
|
| Fri 7th: |
925 *
|
39%
|
fat: 12.35g |
| |
protein: 105.41g |
| |
carbs: 91.99g |
|
-
|
-
|
| Thu 6th: |
836 *
|
35%
|
fat: 12.46g |
| |
protein: 98.94g |
| |
carbs: 83.15g |
|
-
|
-
|
| Wed 5th: |
1536 *
|
64%
|
fat: 36.61g |
| |
protein: 151.77g |
| |
carbs: 151.95g |
|
-
|
-
|
| Tue 4th: |
1516 *
|
63%
|
fat: 29.34g |
| |
protein: 188.76g |
| |
carbs: 132.55g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
818 *
|
34%
|
fat: 36.20g |
| |
protein: 65.22g |
| |
carbs: 58.66g |
|
-
|
-
|
| Wed 29th: |
1224 *
|
51%
|
fat: 32.43g |
| |
protein: 136.90g |
| |
carbs: 91.61g |
|
-
|
-
|
| Tue 28th: |
1663 *
|
69%
|
fat: 75.10g |
| |
protein: 158.92g |
| |
carbs: 87.23g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
1777 *
|
74%
|
fat: 33.93g |
| |
protein: 202.17g |
| |
carbs: 163.02g |
|
-
|
-
|
| Fri 12th: |
1586 *
|
66%
|
fat: 35.33g |
| |
protein: 198.74g |
| |
carbs: 117.58g |
|
-
|
-
|
| Tue 9th: |
2041 *
|
85%
|
fat: 68.96g |
| |
protein: 220.75g |
| |
carbs: 154.76g |
|
-
|
-
|
| Mon 8th: |
1775 *
|
74%
|
fat: 69.49g |
| |
protein: 120.63g |
| |
carbs: 175.64g |
|
-
|
-
|
| Fri 5th: |
1561 *
|
65%
|
fat: 30.90g |
| |
protein: 150.33g |
| |
carbs: 178.67g |
|
-
|
-
|
| Thu 4th: |
1445 *
|
60%
|
fat: 34.07g |
| |
protein: 195.31g |
| |
carbs: 73.40g |
|
-
|
-
|
| Wed 3rd: |
1971 *
|
82%
|
fat: 33.73g |
| |
protein: 198.11g |
| |
carbs: 221.49g |
|
-
|
-
|
