pseudokratos's Journal, 20 May 2011

Was down to 199. I need to stop gorging.

201.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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170 kcal

Fat: 2.00g | Prot: 20.00g | Carb: 20.00g.   Breakfast: Lite Chocolate Fudge Drink. more...

2625 kcal

Activities & Exercise: P90x - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...