Trillian777's Journal, 27 August 2014

196.9 lb Lost so far: 34.6 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

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1838 kcal

Fat: 86.97g | Prot: 96.64g | Carb: 148.90g.   Breakfast: Milchkaffee, Zucker, Zucker, Tee mit Milch, Blaubeeren, Milbona Joghurt Mild 3,5% Fett. Lunch: Aldi Kräuterquark, Aldi Italienisches Pfannengemüse, Aldi Hähnchenbrustfilet. Dinner: Frosta Fisch Pfanne Italia. Snacks/Other: Zucker, Milchkaffee, Trumpf Schogetten Bitter-Schokolade, De Beukelaer Prinzenrolle, Cornetto Erdbeer. more...

3376 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour and 20 minutes. more...