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Down another two pounds I didn't go to the gym last night had to work late. This weekend I'm going to try to watch my calories but I'm really going to do what I want. Since weight is coming off so fast I can have a cheat weekend. Besides the world is going to end on Saturday so I'm going to party like its 1999!
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278.5 lb
Lost so far: 51.5 lb.
Still to go: 77.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 May 2011:
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1841 kcal
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Fat: 41.50g | Prot: 85.50g | Carb: 205.50g.
Lunch: Anytime Selections Vegetable Pizza Minis. Dinner: Light Style 7 Grain Bread, S&S FNCY GOURMT CHED-SH, WSHBNE RANCH DRESSING, chunk light tuna, Artisan Creations Pepperoni Pizza, S&S FNCY GOURMT CHED-SH. Snacks/Other: Whey Protein Powder - Chocolate, Paul Mason vsop, Fiber One chocolate Chewy Bars 90 calorie, Banana. more...
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losing 10.5 lb a week
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