tyler1413's Journal, 26 August 2014

Weigh In record (no journal entry) for 26 August 2014
244.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2014:
2081 kcal Fat: 64.72g | Prot: 255.83g | Carb: 113.15g.   Breakfast: Labrada Nutrition Pro V 60, AST Science vp2, Western Family Quick-1 Minute Oatmeal Cereal, Muscle Egg Chocolate Caramel Egg Whites, Skippy Creamy Peanut Butter. Dinner: Muscle Egg Chocolate Caramel Egg Whites, Tortilla Corn Chips, Mexican Rice, Steak. more...
losing 16.8 lb a week



     
 

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