Weigh In record (no journal entry) for 20 May 2011
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214.0 lb
Lost so far: 26.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1345 kcal
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Fat: 68.85g | Prot: 66.11g | Carb: 115.64g.
Breakfast: kraft american cheese, ham, thin bagel. Lunch: double quarter pounder with cheese. more...
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losing 1.8 lb a week
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habsel's weight history
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