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A big turd saved the day! Hoorah!!!
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214.4 lb
Lost so far: 14.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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1369 kcal
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Fat: 38.04g | Prot: 61.71g | Carb: 152.26g.
Breakfast: pepperidge farm light, special K red berries, skim milk, coffee, non dairy creamer, butter, apple butter. Lunch: water, diet coke, veggie straws, butterball turkey ham, pepperidge farm light style. Dinner: miller lite, asparagus, roasted corn on the cob, mustard, ground chuck, Healthy Life, lettuce, tomato. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars, diet coke, bourbon. more...
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2818 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Driving - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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