Weigh In record (no journal entry) for 26 August 2014
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194.0 lb
Lost so far: 5.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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1068 kcal
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Fat: 48.30g | Prot: 44.21g | Carb: 115.18g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Corazonas Oatmeal Squares - Chocolate Chip. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Cooked Brussels Sprouts, Western Family Chicken Flavored Stuffing, Red Potatoes (Flesh and Skin), Publix Onions, Perdue Cornish Hen. Snacks/Other: Hershey's Dark Chocolate Nuggets with Almond, Market Pantry Extra Crunchy Peanut Butter. more...
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steady weight
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