Weigh In record (no journal entry) for 27 August 2014
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194.0 lb
Lost so far: 5.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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924 kcal
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Fat: 7.57g | Prot: 33.43g | Carb: 181.00g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Food Lion Italian Bread with Sesame Seed. Dinner: Barilla Pastina, Food Lion Italian Bread with Sesame Seed. more...
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steady weight
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Belljoan's weight history
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