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I have fallen off the exercise wagon. I have had a really hard time getting up every morning and no motivation at night. I need to get back in to it and not let drop offs like this happen. It seems to be so hard to stay on a schedule where I workout regularly and consistently.
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171.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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2264 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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losing 2.8 lb a week
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