clydebrown's Journal, 26 August 2014

Weigh In record (no journal entry) for 26 August 2014
418.0 lb Lost so far: 67.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2014:
1914 kcal Fat: 71.67g | Prot: 114.38g | Carb: 226.59g.   Breakfast: Boost Boost High Protein. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Crystal Light Grape Crystal Light Energy, American Value Green Beans (Canned), Gold'n Plump b/s chicken breasts. Dinner: Hungry Howie's Pizza Thin Crust Pepperoni Pizza, Chicken Wing (Skin Eaten). Snacks/Other: Crystal Light Grape Crystal Light Energy, Crystal Light Grape Crystal Light Energy, Kroger Baby Carrots, Hershey's Good & Plenty Licorice, Apples, Laughing Cow Mini Babybel Light Original, Clyde's Donuts Apple Fritter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
steady weight



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