Weigh In record (no journal entry) for 20 May 2011
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182.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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1091 kcal
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Fat: 62.76g | Prot: 40.57g | Carb: 96.59g.
Breakfast: Caribou Blend Coffee, GRN TEA DIET CAPS SUPP LQD GL, Mini Cinnamon Rolls. Lunch: GRN TEA DIET CAPS SUPP LQD GL, marketside southwest salad. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Pork Butt Steaks, marketside southwest salad, GRN TEA DIET CAPS SUPP LQD GL. Snacks/Other: Sam's Choice Pistachios, Orange Pineapple Drink. more...
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2264 kcal
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Activities & Exercise:
Shopping - 1 hour, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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