ToriK's Journal, 20 May 2011

164.9 lb Lost so far: 17.6 lb.    Still to go: 19.9 lb.    Diet followed reasonably well.

---

1904 kcal

Fat: 52.68g | Prot: 75.95g | Carb: 240.85g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Pretzel Crisps - Garlic Parmesan, Casual Cuisine Three Meat Deep Dish Pizza. Dinner: Light Mayonnaise,  prosciutto, Spring Mix Salad, Figs, Cranberry Lambic Beer. Snacks/Other: sprite, Cheese Pizza. more...

2097 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...