nives's Journal, 03 July 2022

Weigh In record (no journal entry) for 03 July 2022
246.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 July 2022:
1500 kcal Fat: 74.38g | Prot: 51.86g | Carb: 151.78g.   Breakfast: Calavo Avocado, Egg, Margarine (Regular), Toasted White Bread, Bananas. Lunch: New York Texas Toast Seasoned Croutons, Calavo Avocado, Tofutti Better Than Sour Cream, Baked Potato (Peel Eaten), Hard-Boiled Egg, Chicken of the Sea Solid White Albacore Tuna in Water, Ken's Steak House Sweet Vidalia Onion Dressing, Bacon, Lettuce Salad with Assorted Vegetables. Dinner: Fresh & Easy Macaroni Salad. more...
gaining 0.1 lb a week



     
 

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