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I know my body is changing, because my jeans are falling off even though the scale does not reflect it. I hope I will see the numbers come down soon.
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206.5 lb
Lost so far: 10.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2011:
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1121 kcal
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Fat: 46.81g | Prot: 44.97g | Carb: 141.98g.
Breakfast: GOLEAN Crunch!, Banana. Lunch: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Natural Creamy Peanut Butter, Original Buttery Spread, 100% Natural String Cheese, Hazelnuts in Milk Chocolate, pineapple. Dinner: home run inn pizza. more...
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2887 kcal
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Activities & Exercise:
Nu Step -7.04 miles, 12,736 steps - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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