Weigh In record (no journal entry) for 25 August 2014
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171.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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1040 kcal
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Fat: 76.25g | Prot: 66.61g | Carb: 23.26g.
Breakfast: Dry Roasted Pistachio Nuts (with Salt Added). Lunch: Hellmann's Real Mayonnaise, Gedney Dill Pickle Relish, Boiled Egg, Valley Fresh 100% Natural Canned Chicken Breast in Water. Dinner: Good Seasons Classic Balsamic Vinaigrette, David Seeds Roasted and Salted Sunflower Seeds, Sargento Classic Sharp Cheddar Cheese, Hormel Real Bacon Bits 50% Less Fat, Green Olives, Dole Spring Mix Salad, Trader Joe's Beef Filet Mignon. more...
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gaining 0.2 lb a week
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