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Starting Over.
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2014:
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1313 kcal
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Fat: 101.25g | Prot: 57.94g | Carb: 54.17g.
Breakfast: Atkins Day Break Farmhouse-Style Sausage Scramble. Lunch: Atkins Crustless Chicken Pot Pie. Dinner: Green Olives, Good Seasons All Natural Italian Salad Dressing, Oscar Mayer Real Bacon Bits, Borden Shredded Cheddar Cheese, Cucumber (Peeled), Avocados, Tomatoes, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Russell Stover Sugar Free Almonds & Chocolate Candy. more...
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gaining 0.2 lb a week
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